SARDINES WITH JALAPENOS, JALAPENOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
About SARDINES WITH JALAPENOS, JALAPENOS
SARDINES WITH JALAPENOS, JALAPENOS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 1.8g of carbohydrates, and 7.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING (FISH), TOMATO SAUCE, CHILI, GREEN JALAPENOS AND SALT.
Dietary Information
SARDINES WITH JALAPENOS, JALAPENOS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, SARDINES WITH JALAPENOS, JALAPENOS gets 50% of its calories from protein, 5% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SARDINES WITH JALAPENOS, JALAPENOS
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