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SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Pamana Food Industries Inc. Branded
71 Calories
8.4g Protein
1.9g Carbs
3.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 439mg 19%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.6g 2%
Total Sugars 0g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 59%
Carbs 1.9g 14%
Fat 3.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.2 MG 6%
Sodium, Na 439 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD PINK SALMON 109 20g 0g 2.7g WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT 106 22.9g 0g 0.9g COLOSSAL CRAB MEAT, COLOSSAL 94 21.2g 0g 1.2g SKINLESS & BONELESS WILD SARDINES IN WATER 0 0g 0g 0g SKINLESS & BONELESS WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 0 0g 0g 0g GOURMET MEDITERRANEAN SARDINES WITH LEMON, LEMON 205 23.9g 0g 11.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About SARDINES IN TOMATO SAUCE, TOMATO SAUCE

SARDINES IN TOMATO SAUCE, TOMATO SAUCE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.4g of protein, 1.9g of carbohydrates, and 3.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, WATER, TOMATO PASTE, IODIZED SALT, SUGAR, MODIFIED STARCH (TAPIOCA STARCH OR CORN STARCH) AND SPICES.

Dietary Information

SARDINES IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 47% of its calories from protein, 11% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SARDINES IN TOMATO SAUCE, TOMATO SAUCE

See how SARDINES IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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