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SARDINES IN TOMATO SAUCE

Canned Seafood Dos Amigos Inc. Branded
127 Calories
16.4g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 327mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 69%
Carbs 3.6g 15%
Fat 3.6g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 327 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHOLE MUSSELS 98 13.9g 4.1g 2.5g HERRING FILLETS IN OIL PIRATE 304 16.1g 0g 26.8g MACKEREL FILLETS IN HOT SAUCE 212 23.5g 0g 11.8g SMOKED HERRING FILLETS IN OIL, SMOKED 247 21.2g 0g 17.7g TILAPIA GEFILTE FISH 78 5.9g 7.8g 2.9g ""HOLAND STYLE"" HERRING FILLET IN OIL, ""HOLAND STYLE"" 213 16.4g 0g 16.4g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.

About SARDINES IN TOMATO SAUCE

SARDINES IN TOMATO SAUCE is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (HERRING) TOMATO SAUCE. (TOMATOES, WATER AND SALT).

Dietary Information

SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 52% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINES IN TOMATO SAUCE

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More in Canned Seafood

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