SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Calcium, Ca (21% DV).
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, WATER, TOMATO PASTE, MODIFIED STARCH, SUGAR, SALT, PAPRIKA.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 63% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SARDINES IN TOMATO SAUCE
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