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SARDINES IN TOMATO SAUCE

Canned Seafood Global Entertainment Network Inc. Branded
105 Calories
16.1g Protein
1.6g Carbs
3.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 540mg 23%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 403mg 31%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 1.6g 8%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 403 MG 31%
Iron, Fe 1.5 MG 8%
Sodium, Na 540 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS WILD SARDINES IN WATER 182 27.3g 0g 8.0g MAPLE BOURBON HERRING, MAPLE BOURBON 89 6.7g 4.4g 4.4g RED SALMON 153 23.5g 0g 7.1g FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE 109 10.9g 5.5g 3.6g WILD PINK SALMON 129 22.4g 1.2g 4.7g SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL 200 22.7g 0g 12g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (23% DV).

About SARDINES IN TOMATO SAUCE

SARDINES IN TOMATO SAUCE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.6g of carbohydrates, and 3.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, TOMATO SAUCE, SUGAR, SALT, CITRIC ACID, BLACK PEPPER, SPICES, SOYA OIL.

Dietary Information

SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN TOMATO SAUCE include Calcium, Ca (31% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 61% of its calories from protein, 6% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINES IN TOMATO SAUCE

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More in Canned Seafood

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