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SARDINAS EN SALSA DE TOMATE POICANTE

Canned Seafood Dos Amigos Inc. Branded
107 Calories
14.3g Protein
1.8g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 482mg 21%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 67%
Carbs 1.8g 8%
Fat 5.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.9 MG 11%
Sodium, Na 482 MG 21%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS PINK WILD SALMON 94 20g 0g 1.8g WILD SALMON SOCKEYE WITH SALT, WILD SALMON 153 20g 2.4g 7.1g CHOPPED WILD CLAMS WITH SALT 33 6.7g 1.7g 0g STANDARD CHESAPEAKE OYSTERS 42 3.6g 4.8g 1.2g WHITE CRAB MEAT 0 14.1g 0.8g 0.4g MACKEREL IN BRINE 150 15.7g 0g 10g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (21% DV).

About SARDINAS EN SALSA DE TOMATE POICANTE

SARDINAS EN SALSA DE TOMATE POICANTE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.8g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (HERRING), TOMATO SAUCE, CHILI AND SALT.

Dietary Information

SARDINAS EN SALSA DE TOMATE POICANTE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINAS EN SALSA DE TOMATE POICANTE include Calcium, Ca (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SARDINAS EN SALSA DE TOMATE POICANTE gets 53% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINAS EN SALSA DE TOMATE POICANTE

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