Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SARA LEE, MAPLE HONEY HAM

Pepperoni, Salami & Cold Cuts Sara Lee Foods Branded
125 Calories
16.1g Protein
7.1g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 804mg 35%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.1g 62%
Carbs 7.1g 28%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 804 MG 35%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About SARA LEE, MAPLE HONEY HAM

SARA LEE, MAPLE HONEY HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 7.1g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, HONEY AND 2% OR LESS: SALT, SUGAR, DEXTROSE, MAPLE SYRUP, MOLASSES, NATURAL FLAVOR, POTASSIUM AND SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Dietary Information

SARA LEE, MAPLE HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SARA LEE, MAPLE HONEY HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SARA LEE, MAPLE HONEY HAM gets 51% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARA LEE, MAPLE HONEY HAM

See how SARA LEE, MAPLE HONEY HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about SARA LEE, MAPLE HONEY HAM
Hi! Ask me anything about SARA LEE, MAPLE HONEY HAM — nutrition, recipes, health benefits, or meal ideas.