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SANTA CRUZ SOURDOUGH BREAD

Breads & Buns ALFARO'S MICRO-BAKERY Branded
244 Calories
6.7g Protein
48.9g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.9mg 16%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 12%
Carbs 48.9g 86%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.9 MG 16%
Potassium, K 67 MG 1%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELI STYLE PLAIN RYE BREAD, DELI STYLE 281 9.4g 53.1g 4.7g WHITE PITA ENRICHED BREAD, WHITE PITA 268 8.5g 52.1g 1.4g ORGANIC MULTIGRAIN BREAD 273 12.1g 48.5g 4.6g HAMBURGER BUNS 279 9.3g 53.5g 3.5g ENGLISH MUFFINS SOURDOUGH, ENGLISH MUFFINS 228 7.0g 43.9g 1.8g FRENCH ROLLS 209 7.0g 44.2g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (25% DV).

About SANTA CRUZ SOURDOUGH BREAD

SANTA CRUZ SOURDOUGH BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.9g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER, SALT.

Dietary Information

SANTA CRUZ SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SANTA CRUZ SOURDOUGH BREAD include Niacin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, SANTA CRUZ SOURDOUGH BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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