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SANDWICH COOKIES

Cookies & Biscuits Reisman Bros Bakery Branded
429 Calories
67.9g Protein
60.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 67.9g 136%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 67.9g 45%
Carbs 60.7g 40%
Fat 21.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 71 MG 2%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Excellent source of protein with 67.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).

About SANDWICH COOKIES

SANDWICH COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is protein, providing 67.9g of protein, 60.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

FLOUR, MARGARINE (SOYBEAN OIL, PALRN OIL, WATER, MONG & DIGLYCERIDES, SOY, SODIUM BENZOATE AS PRESERVATIVE, LACTIC ACID, BUTTER FLAVOR, BETA CAROTENE AS CALOR, VITAMIN A PALMITATE), SUGAR. EGGS, VANILLA FLAVOR, SALT, BAKING POWDER, CHOCOLATE DIP, RASPBERRY JAM (APPLE & APRICOT PUREE, CORN SYRUP, RASPBERRY JUICE, CITRIC ACID, APPLE FIBER, PECTIN, GELLAN GUM, CALCIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE AS PRESERVATIVE, METHYLHYDROXY LV, FD&C RED #40.). SPRINKLES (FD&C YELLOW # 5 & 6, RED # 38 & 40 BLUE #1).

Dietary Information

SANDWICH COOKIES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SANDWICH COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SANDWICH COOKIES gets 63% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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