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HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM

Cookies & Biscuits BJ's Wholesale Club / Corporate Brands Branded
429 Calories
7.1g Protein
75g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 418mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 418 MG 32%
Sodium, Na 339 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MEGA STUF CHOCOLATE SANDWICH COOKIES, MEGA STUF 500 2.8g 69.4g 25g CHIPMATES, CHUNKY CHOCOLATE CHIP COOKIES, WHITE CHIP, WHITE CHIP 444 3.7g 59.3g 22.2g KROGER, GRAHAM CRACKERS, CHOCOLATE ANIMAL, CHOCOLATE ANIMAL 414 6.9g 69.0g 13.8g DOUBLE CHOCOLATE COOKIES, DOUBLE CHOCOLATE 474 5.3g 61.4g 22.8g YOSSI'S NOSTALGIC BAKERY, CHOCOLATE VANILLA INDULGENCE 500 6.3g 62.5g 31.3g JELLY BELLY, FROSTED SUGAR COOKIES, VERY CHERRY, VERY CHERRY 421 2.6g 68.4g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (32% DV).

About HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM

HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), WHEAT FLOUR, SUGAR, SHORTENING (PALM AND CANOLA OILS), DEXTROSE, INVERT SUGAR, HONEY, CANOLA OIL, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), CALCIUM CARBONATE, MALTODEXTRIN, SOY LECITHIN, NATURAL FLAVOR, SALT, EGGS, WHEY PROTEIN CONCENTRATE.

Dietary Information

Notable micronutrients in HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM

See how HONEY GRAHAM MINI BEAR COOKIES, HONEY GRAHAM compares to other foods in terms of nutrition:

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