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PEPPERMINT BARK IN DARK CHOCOLATE 2 CREME FILLED CRISPY WAFERS, PEPPERMINT BARK

Cookies & Biscuits Little Secrets, LLC Branded
475 Calories
5g Protein
62.5g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 10mg 56%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 62.5g 64%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 10 MG 56%
Potassium, K 292 MG 6%
Sodium, Na 25 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CRISPY ALL BUTTER COOKIES, LEMON 407 3.7g 59.3g 16.7g CRISPY ALL BUTTER COOKIES, BROWN SUGAR OATMEAL 407 7.4g 59.3g 16.7g GOURMET COOKIES, SNICKERDOODLE 429 3.6g 64.3g 17.9g TARGET, CHOCOLATE CHIP COOKIES, SOFT & DELICIOUS, SOFT & DELICIOUS 480 4g 68g 24g BACK TO NATURE,BLONDIE COOKIES, SALTED CARAMEL PECAN 467 3.3g 66.7g 20g DE LAND, GLUTEN FREE CHOCOLATE CHIP COOKIES 474 5.3g 57.9g 26.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About PEPPERMINT BARK IN DARK CHOCOLATE 2 CREME FILLED CRISPY WAFERS, PEPPERMINT BARK

PEPPERMINT BARK IN DARK CHOCOLATE 2 CREME FILLED CRISPY WAFERS, PEPPERMINT BARK is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62.5g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL*, ORGANIC PEPPERMINT CANDY (ORGANIC SUGAR CANE, ORGANIC BROWN RICE SYRUP, PEPPERMINT FLAVOR, BEETROOT JUICE), SOY LECITHIN, BAKING SODA, PEPPERMINT OIL.

Dietary Information

PEPPERMINT BARK IN DARK CHOCOLATE 2 CREME FILLED CRISPY WAFERS, PEPPERMINT BARK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERMINT BARK IN DARK CHOCOLATE 2 CREME FILLED CRISPY WAFERS, PEPPERMINT BARK include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PEPPERMINT BARK IN DARK CHOCOLATE 2 CREME FILLED CRISPY WAFERS, PEPPERMINT BARK gets 4% of its calories from protein, 53% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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