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SANDWICH BUNS

Breads & Buns Schwebel Baking Company Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DAILY CHEF, SLICED BAGLES, CINNAMON RAISIN 292 10.6g 61.1g 1.3g SLICED MINI PLAIN BAGELS 316 12.3g 64.9g 1.8g WHEAT SPLIT TOP BREAD, WHEAT 269 11.5g 46.2g 3.9g PRICE FIRST, ENRICHED WHITE BREAD 250 7.1g 46.4g 3.6g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 12.5g 45g 2.5g THE BAKERY, GARLIC LOAF 319 8.5g 44.7g 12.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About SANDWICH BUNS

SANDWICH BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOY OIL, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTIENT (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), ENZYME.

Dietary Information

Notable micronutrients in SANDWICH BUNS include Niacin (29% DV) , Riboflavin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SANDWICH BUNS gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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