SANDWICH BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.4 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 662 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (34% DV).
About SANDWICH BUNS
SANDWICH BUNS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.4g of carbohydrates, and 3.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CORN FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SANDWICH BUNS include Niacin (34% DV) , Riboflavin (31% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, SANDWICH BUNS gets 12% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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