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SANDWICH

Prepared Subs & Sandwiches Target Stores Branded
223 Calories
12.1g Protein
22.0g Carbs
10.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 515mg 22%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.5g 5%
Total Sugars 3.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 27%
Carbs 22.0g 50%
Fat 10.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 515 MG 22%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
HAM SALAD CLUB 331 7.9g 20.9g 23.7g CHICKEN SALAD CROISSANT 313 12.3g 19.0g 20.3g TURKEY SUB 163 13.0g 14.9g 5.3g CLASSIC ITALIAN STYLE SUB 198 11.1g 15.5g 10.6g ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM, PEPPERONI, SALAMI AND PROVOLONE, SPRINKLED WITH GRATED PARMESAN, GRATED ROMANO, PARSLEY AND OREGANO, ITALIAN-STYLE MEAT TRIO PANINI 308 13.6g 26.8g 16.2g ITALIAN DRESSING, ITALIAN 232 14.3g 20.7g 10.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About SANDWICH

SANDWICH is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 22.0g of carbohydrates, and 10.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

PRETZEL BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CANOLA OIL, SALT, WHEY POWDER, WHEAT STARCH, YEAST, SOY LECITHIN, WHEAT GLUTEN), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), DIJONNAISE SPREAD POUCH (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], WATER, WHOLE EGG, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, SPICES, NATURAL FLAVORS, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in SANDWICH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, SANDWICH gets 22% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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