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SALTY SWEET MIXED NUTS, SALTY SWEET

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
533 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE 500 10g 56.7g 30g MILK CHOCOLATE COVERED PRETZELS, MILK CHOCOLATE 467 6.7g 70g 20g DRY ROASTED MACADAMIA NUTS WITH SEA SALT 786 7.1g 14.3g 75g DRY ROASTED MACADAMIA NUTS WITH SEA SALT 821 7.1g 14.3g 85.7g ROASTED SALTED CASHEWS 594 15.6g 31.3g 46.9g SALTED ROASTED PEANUTS, SALTED ROASTED 556 25.9g 18.5g 48.2g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SALTY SWEET MIXED NUTS, SALTY SWEET

SALTY SWEET MIXED NUTS, SALTY SWEET is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, ALMONDS, CASHEWS, WALNUTS, TAPIOCA SYRUP, PECANS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OIL), SALT, ROSEMARY EXTRACT, SOY LECITHIN.

Dietary Information

SALTY SWEET MIXED NUTS, SALTY SWEET is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTY SWEET MIXED NUTS, SALTY SWEET include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SALTY SWEET MIXED NUTS, SALTY SWEET gets 13% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTY SWEET MIXED NUTS, SALTY SWEET

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