SALTINES

Nutrition Highlights

• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Good source of Iron, Fe (37% DV).
• Good source of Sodium, Na (41% DV).

About SALTINES

SALTINES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL AND/ OR PALM OIL, SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.

Dietary Information

SALTINES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTINES include Sodium, Na (41% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SALTINES gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTINES

See how SALTINES compares to other foods in terms of nutrition:

• SALTINES vs SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD
• SALTINES vs SWEDISH STYLE THIN RYE CRISPBREAD
• SALTINES vs OAT BRAN SCANDINAVIAN FIBER CRISPBREAD
• SALTINES vs PUMPKIN SEED SCANDINAVIAN FIBER CRISPBREAD, PUMPKIN SEED

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.