SALTINE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About SALTINE CRACKERS
SALTINE CRACKERS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 6.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, YEAST, YEAST EXTRACT NATURAL FLAVORS, WHEY (MILK) PROTEASE ENZYME, SOY LECITHIN, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, LACTIC ACID, AMMONIUM BICARBONATE, ASCORBIC ACID.
Dietary Information
Notable micronutrients in SALTINE CRACKERS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, SALTINE CRACKERS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALTINE CRACKERS
See how SALTINE CRACKERS compares to other foods in terms of nutrition:
- SALTINE CRACKERS vs BAKED SNACK CRACKERS, ORIGINAL
- SALTINE CRACKERS vs WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS, ORIGINAL
- SALTINE CRACKERS vs WOVEN WHEATS BAKED CRACKERS
- SALTINE CRACKERS vs RICH CLASSIC CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.