SALTED ROSTITOS GIANT CORN KERNELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SALTED ROSTITOS GIANT CORN KERNELS
SALTED ROSTITOS GIANT CORN KERNELS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN KERNELS, SUNFLOWER OIL, SALT
Dietary Information
SALTED ROSTITOS GIANT CORN KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ROSTITOS GIANT CORN KERNELS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SALTED ROSTITOS GIANT CORN KERNELS gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED ROSTITOS GIANT CORN KERNELS
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