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SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
643 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 643 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
REDSKIN SPANISH PEANUTS 571 28.6g 17.9g 50g FANCY WHOLE CASHEWS, FANCY 571 17.9g 28.6g 46.4g PARTY PEANUTS 607 28.6g 14.3g 53.6g NIRVANA SEA SALTED ALMONDS, NIRVANA 600 23.3g 23.3g 50g SEA SALTED EXTAZE CASHEWS, SEA SALTED 567 16.7g 33.3g 43.3g GO NUTS ORGANIC MAPLE NUTS, GO NUTS 567 16.7g 33.3g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT.

Dietary Information

Notable micronutrients in SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED gets 11% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

See how SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED compares to other foods in terms of nutrition:

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