SALTED ROASTED WHOLE CASHEWS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 7 out of 10 nutrient categories
SALTED ROASTED WHOLE CASHEWS: 2
vs
PARTY PEANUTS: 7
(1 ties)
Overview
| Nutrient | SALTED ROASTED WHOLE CASHEWS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 32.1 g | 14.3 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ROASTED WHOLE CASHEWS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 6.1 MG | 1.4 MG | |
| Potassium, K | 643 MG | 714 MG | |
| Sodium, Na | 304 MG | 393 MG |