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SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks KeHe Distributors, LLC Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 933mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 933 MG 20%
Sodium, Na 633 MG 28%

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Food Calories Protein Carbs Fat
PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS, PEPPERMINT 464 3.6g 67.9g 17.9g CLASSIC DIPPED FUDGE COATED PRETZELS, CLASSIC 464 3.6g 67.9g 21.4g FLAMIN' HOT LIMON FLAVORED EXTRA LONG SUNFLOWER SEEDS, FLAMIN' HOT LIMON 679 21.4g 17.9g 57.1g BBQ FLAVORED EXTRA LONG SUNFLOWER SEEDS, BBQ 679 21.4g 17.9g 57.1g RANCH FLAVORED EXTRA LONG SUNFLOWER SEEDS, RANCH 679 21.4g 17.9g 57.1g GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN 429 7.1g 78.6g 7.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (28% DV).

About SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED

SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED PISTACHIOS, SALT.

Dietary Information

SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED include Sodium, Na (28% DV) , Iron, Fe (20% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED

See how SALTED ROASTED PISTACHIOS IN SHELL, SALTED ROASTED compares to other foods in terms of nutrition:

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