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SALTED ROASTED PEANUTS, SALTED, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
643 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC ROASTED/SALTED MIXED NUTS 607 14.3g 25g 53.6g ORGANIC CRANBERRY HARVEST TRAIL MIX 531 12.5g 37.5g 40.6g ORGANIC RAW CASHEWS 554 17.9g 28.6g 42.9g PUMPKIN SEED 500 20g 36.7g 33.3g DARK CHOCOLATE PRETZELS 475 7.5g 72.5g 22.5g DARK CHOCOLATE WITH ORANGE 541 8.1g 48.7g 37.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SALTED ROASTED PEANUTS, SALTED, ROASTED

SALTED ROASTED PEANUTS, SALTED, ROASTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SALT.

Dietary Information

SALTED ROASTED PEANUTS, SALTED, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, SALTED ROASTED PEANUTS, SALTED, ROASTED gets 18% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED PEANUTS, SALTED, ROASTED

See how SALTED ROASTED PEANUTS, SALTED, ROASTED compares to other foods in terms of nutrition:

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