Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALTED ROASTED MIXED NUTS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
633 Calories
16.7g Protein
20g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VERONA VALLEY, PREMIUM SELECTION CHOCOLATE PRETZELS 467 6.7g 66.7g 20g WHITLEY'S, VIRGINIA PEANUTS 536 25g 17.9g 46.4g PARKER'S PEANUTS, CAJUN PEANUTS 607 25g 28.6g 42.9g OUR DAILY EATS, MEXICAN COCOA ALMONDS 417 13.9g 19.4g 36.1g HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS 714 7.1g 17.9g 71.4g REAL THIN POP 458 10.6g 59.9g 21.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SALTED ROASTED MIXED NUTS, SALTED ROASTED

SALTED ROASTED MIXED NUTS, SALTED ROASTED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PECANS, WALNUTS, HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL, SALT, ROSEMARY EXTRACT.

Dietary Information

SALTED ROASTED MIXED NUTS, SALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED MIXED NUTS, SALTED ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, SALTED ROASTED MIXED NUTS, SALTED ROASTED gets 11% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED MIXED NUTS, SALTED ROASTED

See how SALTED ROASTED MIXED NUTS, SALTED ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED ROASTED MIXED NUTS, SALTED ROASTED
Hi! Ask me anything about SALTED ROASTED MIXED NUTS, SALTED ROASTED — nutrition, recipes, health benefits, or meal ideas.