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SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
600 Calories
23.3g Protein
23.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 23.3g 24%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 660 MG 14%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER POPCORN, BUTTER 607 7.1g 35.7g 53.6g MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE 464 7.1g 67.9g 17.9g KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN, SWEET AND SALTY DARN GOOD CLASSIC 464 7.1g 67.9g 21.4g WHITE POPCORN, WHITE 464 10.7g 57.1g 25g DOUBLE COATED CHEESE POPCORN, CHEESE 571 10.7g 39.3g 42.9g SHELLED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED

SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED gets 16% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED

See how SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED compares to other foods in terms of nutrition:

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