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SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
600 Calories
20g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 24%
Fat 53.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WORLD FOOD PRODUCTS INC, BLUEBERRY YOGURT PRETZELS 475 5g 72.5g 20g WORLD FOOD PRODUCTS, INC., MIXED NUTS 633 16.7g 13.3g 63.3g WORLD FOOD PRODUCTS INC, CHOCO-NUT TRAIL MIX 432 14.3g 57.1g 21.4g WORLD FOOD PRODUCTS INC, YOGURT PRETZELS 475 5g 75g 17.5g WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS 446 17.9g 53.6g 19.3g WELLS STREET POPCORN, OLD FASHIONED POPCORN 464 3.6g 67.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED

SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMOND, CASHEWS, PECANS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT.

Dietary Information

SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED gets 13% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED

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