SALTED POLLOCK FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SALTED POLLOCK FILLETS
SALTED POLLOCK FILLETS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.
Ingredients
POLLOCK, SALT
Dietary Information
SALTED POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, SALTED POLLOCK FILLETS gets 92% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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