Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALTED POLLOCK FILLETS

Frozen Fish & Seafood Great American Seafood Imports Co. Branded
107 Calories
25g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 5,821mg 253%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 97%
Carbs 0g 0%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.6 MG 4%
Sodium, Na 5,821 MG 253%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW PEELED DEVEINED TAIL ON WHITE SHRIMP 129 25.9g 0g 2.4g SKINLESS AND BONELESS TILAPIA FILLETS 71 17.7g 0g 0g FRESH FROZEN VANNAMEI WHITE SHRIMP-IQF 107 20.5g 0.9g 1.8g WHITE SHRIMP 60 13g 0g 1g WILD PATAGONIAN PINK SHRIMP 97 21.2g 0g 0.9g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (253% of Daily Value per 100g).

About SALTED POLLOCK FILLETS

SALTED POLLOCK FILLETS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK AND SALT.

Dietary Information

SALTED POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED POLLOCK FILLETS include Sodium, Na (253% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SALTED POLLOCK FILLETS gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALTED POLLOCK FILLETS

See how SALTED POLLOCK FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED POLLOCK FILLETS
Hi! Ask me anything about SALTED POLLOCK FILLETS — nutrition, recipes, health benefits, or meal ideas.