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SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 607 MG 13%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPZ, MICROWAVE POPCORN 512 7.0g 46.5g 37.2g WHITLEY'S, VIRGINIA PEANUTS 571 25g 17.9g 50g WHITLEY'S, VIRGINIA PEANUTS, BOURBON BARBEQUE 571 25g 21.4g 46.4g HAMAKUA, MACADAMIA NUTS, CHILI PEPPAH 714 7.1g 14.3g 71.4g K&G, JUMBO ROASTED SUNFLOWER SEEDS, SALT & PEPPER 337 10g 11.7g 26.7g K&G, NUTS FOR CHOCOLATE 467 13.3g 50g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS

SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

Dietary Information

SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS

See how SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS ROASTED MIXED NUTS WITH PEANUTS, SALTED WITH PEANUTS compares to other foods in terms of nutrition:

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