K&G, JUMBO ROASTED SUNFLOWER SEEDS, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About K&G, JUMBO ROASTED SUNFLOWER SEEDS, SALT & PEPPER
K&G, JUMBO ROASTED SUNFLOWER SEEDS, SALT & PEPPER is a calorie-dense food with 337 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 11.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SALT, VEGETABLE OIL (SUNFLOWER OIL AND/OR COTTONSEED OIL), MALTODEXTRIN, SPICE.
Dietary Information
Notable micronutrients in K&G, JUMBO ROASTED SUNFLOWER SEEDS, SALT & PEPPER include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 337 calories per 100 grams, K&G, JUMBO ROASTED SUNFLOWER SEEDS, SALT & PEPPER gets 12% of its calories from protein, 14% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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