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KERNEL PACKS POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
364 Calories
12.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 72.7g 81%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED PEANUTS 525 12.5g 45g 37.5g DARK CHOCOLATE COVERED EDAMAME 486 16.2g 48.7g 27.0g DARK CHOCOLATE COVERED CRANBERRIES 419 2.3g 74.4g 16.3g DARK CHOCOLATE COCONUT COVERED ALMONDS 550 7.5g 45g 40g DARK CHOCOLATE COVERED CASHEWS 512 7.0g 51.2g 34.9g DARK CHOCOLATE COVERED BLUBERRIES 450 2.5g 65g 25g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About KERNEL PACKS POPCORN

KERNEL PACKS POPCORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POP SECRET PREMIUM JUMBO POPPING CORN.

Dietary Information

KERNEL PACKS POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, KERNEL PACKS POPCORN gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KERNEL PACKS POPCORN

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