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SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
617 Calories
30.8g Protein
17.6g Carbs
48.5g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 617
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 17.6g 6%
Dietary Fiber 13.2g 47%
Total Sugars 0g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 32%
Carbs 17.6g 18%
Fat 48.5g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 485 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GAME DAY BARBECUE TRAIL MIX 556 14.8g 40.7g 37.0g ENDURANCE EDGE TRAIL MIX 429 9.5g 47.6g 26.2g CARAMEL POPCORN BALL 393 5.4g 66.1g 14.3g VALENTINE PRETZEL 487 2.6g 71.8g 20.5g PRETZELS 500 6.7g 70g 20g PISTACHIOS 564 21.2g 28.2g 45.9g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About SALTED PEANUTS

SALTED PEANUTS is a high-calorie food with 617 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.8g of protein, 17.6g of carbohydrates, and 48.5g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PEANUTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 617 calories per 100 grams, SALTED PEANUTS gets 20% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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