SALTED PEANUTS vs GAME DAY BARBECUE TRAIL MIX
Nutrition comparison per 100 g serving
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GAME DAY BARBECUE TRAIL MIX wins in 5 out of 10 nutrient categories
SALTED PEANUTS: 3
vs
GAME DAY BARBECUE TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | GAME DAY BARBECUE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 617 cal | 556 cal | |
| Protein | 30.8 g | 14.8 g | |
| Carbs | 17.6 g | 40.7 g | |
| Fat | 48.5 g | 37.0 g | |
| Fiber | 13.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | GAME DAY BARBECUE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUTS | GAME DAY BARBECUE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 485 MG | 630 MG |