SALTED PEANUT B-VITAMIN BAR, SALTED PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 6 MG | 500% | |
| Riboflavin | 5.8 MG | 444% | |
| Niacin | 31.6 MG | 197% | |
| Vitamin B-6 | 6.2 MG | 366% | |
| Vitamin B-12 | 13.6 UG | 565% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 511 MG | 11% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Thiamin (500% of Daily Value per 100g).
- Rich source of Riboflavin (444% of Daily Value per 100g).
- Rich source of Niacin (197% of Daily Value per 100g).
About SALTED PEANUT B-VITAMIN BAR, SALTED PEANUT
SALTED PEANUT B-VITAMIN BAR, SALTED PEANUT is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 48.9g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, PEANUTS, NUTRITIONAL YEAST, SEA SALT
Dietary Information
SALTED PEANUT B-VITAMIN BAR, SALTED PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PEANUT B-VITAMIN BAR, SALTED PEANUT include Vitamin B-12 (565% DV) , Thiamin (500% DV) , Riboflavin (444% DV) , Vitamin B-6 (366% DV) , and Niacin (197% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, SALTED PEANUT B-VITAMIN BAR, SALTED PEANUT gets 15% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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