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SALTED ORIGINAL POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Palo Foods, Inc. Branded
464 Calories
10.7g Protein
60.7g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,214 MG 53%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED MIXED NUTS, SALTED 607 25g 17.9g 53.6g PECAN HALVES 714 10.7g 14.3g 71.4g ORIGINAL MICROWAVE POPCORN, ORIGINAL 367 10g 66.7g 8.3g DELUXE WHOLE CASHEWS 643 17.9g 32.1g 50g LIGHTLY SALTED DRY ROASTED PEANUTS 643 25g 21.4g 50g UNSALTED DRY ROASTED PEANUTS 607 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SALTED ORIGINAL POPCORN

SALTED ORIGINAL POPCORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HYBRID POPCORN, COCONUT OIL, SALT.

Dietary Information

SALTED ORIGINAL POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ORIGINAL POPCORN include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SALTED ORIGINAL POPCORN gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ORIGINAL POPCORN

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