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SALTED MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
625 Calories
21.9g Protein
15.6g Carbs
56.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 15.6g 17%
Fat 56.3g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 203 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FORAGERS' MIX 500 14.3g 42.9g 32.1g RAW CHERRIES BERRIES & NUTS 500 10.7g 50g 32.1g DAKOTA STYLE, SUNFLOWER KERNELS, SAVORY BACON 585 18.2g 22.7g 50g SALTED CARAMEL SUNFLOWER KERNELS 582 16.7g 28.8g 48.5g SPARTAN, WHOLE WATER CHESTNUTS 39 0.9g 8.6g 0g KROGER, SLIVERED ALMONDS 633 23.3g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About SALTED MIXED NUTS, SALTED

SALTED MIXED NUTS, SALTED is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 15.6g of carbohydrates, and 56.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SALTED PEANUTS (ROASTED IN PEANUT OIL, SALT), WALNUTS, SALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL, SALT), BRAZIL NUTS, SALTED CASHEWS(ROASTED IN PEANUT AND/OR CANOLA OIL, SALT), HAZELNUTS.

Dietary Information

SALTED MIXED NUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, SALTED MIXED NUTS, SALTED gets 14% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED MIXED NUTS, SALTED

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