SALTED JUMBO VIRGINIA PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 657 MG | 14% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About SALTED JUMBO VIRGINIA PEANUTS
SALTED JUMBO VIRGINIA PEANUTS is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SALT
Dietary Information
SALTED JUMBO VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED JUMBO VIRGINIA PEANUTS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, SALTED JUMBO VIRGINIA PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED JUMBO VIRGINIA PEANUTS
See how SALTED JUMBO VIRGINIA PEANUTS compares to other foods in terms of nutrition:
- SALTED JUMBO VIRGINIA PEANUTS vs ORGANIC CHESTNUTS
- SALTED JUMBO VIRGINIA PEANUTS vs YELLOW POPCORN KERNELS
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- SALTED JUMBO VIRGINIA PEANUTS vs SEA SALT DRY ROASTED EDAMAME, SEA SALT
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