SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,007 MG | 21% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (21% DV).
About SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL
SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SALT.
Dietary Information
SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL
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