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SALTED DRY ROASTED PECANS, SALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Sam's Club West Branded
679 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KETTLE CORN POPCORN 500 7.1g 64.3g 25g POPCORN 429 3.6g 75g 14.3g SALTED WHOLE CASHEWS, SALTED 571 17.9g 28.6g 46.4g SUNFLOWER KERNELS 607 21.4g 21.4g 53.6g UNSALTED ROASTED PEANUTS, UNSALTED ROASTED 0 0g 0g 0g WALNUTS 643 14.3g 17.9g 64.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About SALTED DRY ROASTED PECANS, SALTED DRY ROASTED

SALTED DRY ROASTED PECANS, SALTED DRY ROASTED is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PECANS, SALT.

Dietary Information

SALTED DRY ROASTED PECANS, SALTED DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DRY ROASTED PECANS, SALTED DRY ROASTED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, SALTED DRY ROASTED PECANS, SALTED DRY ROASTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED DRY ROASTED PECANS, SALTED DRY ROASTED

See how SALTED DRY ROASTED PECANS, SALTED DRY ROASTED compares to other foods in terms of nutrition:

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