SALTED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,485 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About SALTED BEEF
SALTED BEEF is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.2g of protein, 0g of carbohydrates, and 3.0g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF, SALT.
Dietary Information
SALTED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED BEEF include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, SALTED BEEF gets 76% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALTED BEEF
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