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SALT & PEPPER PISTACHIOS, SALT & PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 1 MG 83%
Vitamin B-6 1.8 MG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Phosphorus, P 536 MG 43%
Potassium, K 1,036 MG 22%
Sodium, Na 643 MG 28%
Copper, Cu 1.4 MG 159%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CINNAMON WRAPPED CASHEWS, CINNAMON 571 14.3g 42.9g 42.9g PERI PERI ROASTED AND SEASONED CASHEWS, PERI PERI 571 17.9g 32.1g 42.9g DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g UNSALTED PREMIUM CASHEWS, UNSALTED 0 17.9g 32.1g 46.4g PECAN PIECES 679 10.7g 0.0g 71.4g CHOCOLATE PEANUT BUTTER BROWNIE PEANUT BUTTER CANDY COVERED PEANUTS COCOA PEANUTS, MILK CHOCOLATE COVERED BROWNIE FLAVOR BITS, PEANUTS, PEANUT BUTTER CANDY PIECES MIX, CHOCOLATE PEANUT BUTTER BROWNIE 548 16.1g 45.2g 35.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (28% DV).

About SALT & PEPPER PISTACHIOS, SALT & PEPPER

SALT & PEPPER PISTACHIOS, SALT & PEPPER is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, CONTAINS LESS THAN 2% OF SEA SALT, BLACK PEPPER, DRIED ONIONS, EXTRACTIVES OF BLACK PEPPER, DRIED GARLIC, YEAST EXTRACT, SPICE EXTRACTIVES, MALTODEXTRIN, MODIFIED CORNSTARCH, DRIED VINEGAR.

Dietary Information

SALT & PEPPER PISTACHIOS, SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & PEPPER PISTACHIOS, SALT & PEPPER include Copper, Cu (159% DV) , Vitamin B-6 (105% DV) , Thiamin (83% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALT & PEPPER PISTACHIOS, SALT & PEPPER gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER PISTACHIOS, SALT & PEPPER

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