SALT & PEPPER PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 69 MG | 16% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 514 MG | 22% | |
| Copper, Cu | 0.6 MG | 63% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Copper, Cu (63% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SALT & PEPPER PISTACHIOS
SALT & PEPPER PISTACHIOS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 14.3g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT.
Dietary Information
SALT & PEPPER PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER PISTACHIOS include Copper, Cu (63% DV) , Manganese, Mn (43% DV) , Vitamin B-6 (34% DV) , Phosphorus, P (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SALT & PEPPER PISTACHIOS gets 16% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALT & PEPPER PISTACHIOS
See how SALT & PEPPER PISTACHIOS compares to other foods in terms of nutrition:
- SALT & PEPPER PISTACHIOS vs DIPPED PRETZELS YOGURT
- SALT & PEPPER PISTACHIOS vs FIRST STREET, CASHEWS
- SALT & PEPPER PISTACHIOS vs YOGURT RAISINS
- SALT & PEPPER PISTACHIOS vs LIGHTLY SALTED LOW SODIUM ALMONDS, LIGHTLY SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.