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SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
567 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 1,000 MG 21%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX WITH ORIGINAL BEEF JERKY 474 17.5g 35.1g 31.6g MILK CHOCOLATE PEANUTS 536 10.7g 46.4g 35.7g ROASTED UNSALTED PUMPKIN SEEDS 459 18.9g 54.1g 18.9g DOUBLE CHOCOLATE WALNUT 435 4.4g 56.5g 26.1g GOURMET POPCORN 500 2.5g 70g 25g CHOCOLATE COVERED PEANUT BUTTER PRETZEL NUGGETS 500 7.5g 62.5g 27.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (28% DV).

About SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER

SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIO NUTS, BLACK PEPPER, SEA SALT, SUGAR, SILICON DIOXIDE.

Dietary Information

SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER include Sodium, Na (28% DV) , Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER

See how SALT & PEPPER NO SHELL PISTACHIOS, SALT & PEPPER compares to other foods in terms of nutrition:

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