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SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
500 Calories
16.7g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 643 14.3g 14.3g 64.3g RUBY RED POPCORN 467 10g 53.3g 26.7g PREMIUM POPCORN 475 2.5g 75g 17.5g MOOSE MUNCH PREMIUM POPCORN 475 5g 72.5g 17.5g PREMIUM POPCORN 425 5g 80g 10g ARTISAN CHEDDAR POPCORN 643 10.7g 28.6g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER

SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPANISH PEANUTS, CANE SUGAR, SEA SALT, BLACK PEPPER.

Dietary Information

SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER

See how SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER compares to other foods in terms of nutrition:

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