SALT & PEPPER CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (23% DV).
About SALT & PEPPER CASHEWS
SALT & PEPPER CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SALTED CASHEWS (ROASTED IN PEANUT, AND / OR CANOLA OIL), SALT, PEPPER.
Dietary Information
Notable micronutrients in SALT & PEPPER CASHEWS include Iron, Fe (34% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALT & PEPPER CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALT & PEPPER CASHEWS
See how SALT & PEPPER CASHEWS compares to other foods in terms of nutrition:
- SALT & PEPPER CASHEWS vs ROASTED & SEA SALTED CALIFORNIA GROWN ALMONDS
- SALT & PEPPER CASHEWS vs PINE NUTS
- SALT & PEPPER CASHEWS vs PREMIUM SLICED ALMONDS
- SALT & PEPPER CASHEWS vs PREMIUM CALIFORNIA GROWN WALNUTS
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