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SALT & PEPPER CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
549 Calories
16.9g Protein
29.6g Carbs
45.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 549
% Daily Value*
Total Fat 45.1g 58%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 549mg 24%
Total Carbohydrate 29.6g 11%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 6.3mg 35%
Potassium 606mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 18%
Carbs 29.6g 32%
Fat 45.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 6.3 MG 35%
Potassium, K 606 MG 13%
Sodium, Na 549 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED ROASTED PEANUTS, SALTED ROASTED 567 23.3g 16.7g 46.7g ROASTED UNSALTED PEANUTS, ROASTED UNSALTED 567 26.7g 16.7g 46.7g SALTED ROASTED PEANUTS, SALTED ROASTED 567 23.3g 16.7g 46.7g SALTED ROASTED PEANUTS, SALTED ROASTED 567 23.3g 16.7g 46.7g SALTED ROASTED PEANUTS, SALTED ROASTED 567 23.3g 16.7g 46.7g UNSALTED ROASTED PEANUTS, UNSALTED ROASTED 567 26.7g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (24% DV).

About SALT & PEPPER CASHEWS

SALT & PEPPER CASHEWS is a high-calorie food with 549 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 29.6g of carbohydrates, and 45.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEASONING (SALT, RICE FLOUR, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in SALT & PEPPER CASHEWS include Iron, Fe (35% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 549 calories per 100 grams, SALT & PEPPER CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER CASHEWS

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