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SALSA VERDE

Dips & Salsa Harris-Teeter Inc. Branded
31 Calories
3.1g Protein
6.3g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 6.3g 2%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 33%
Carbs 6.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 625 MG 27%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CLASSIC PICO MILD 18 0g 3.6g 0g MEDIUM PICO DE GALLO (SMALL) 17 0g 6.7g 0g CLASSIC HUMMUS, CLASSIC 0 8.3g 19.4g 13.9g ROASTED GARLIC HUMMUS, ROASTED GARLIC 286 7.1g 17.9g 21.4g CLASSIC GUACAMOLE, CLASSIC 133 3.3g 10g 10g 5 LAYER REFRIED BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE DIP, 5 LAYER 117 3.3g 10g 6.7g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (27% DV).

About SALSA VERDE

SALSA VERDE is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC TOMATILLOS, ORGANIC GREEN CHILE PEPPER, WATER, ORGANIC ONION, ORGANIC JALAPENO PEPPER, SALT, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC LIME JUICE CONCENTRATE, ORGANIC POTATO STARCH, ORGANIC SPICES.

Dietary Information

SALSA VERDE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SALSA VERDE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, SALSA VERDE gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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