SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (29% DV).
About SALSA, MILD
SALSA, MILD is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
DICED TOMATOES IN TOMATO JUICE, WATER, ONIONS, JALAPENO PEPPERS, AND LESS THAN 2% OF THE FOLLOWING: SALT, GARLIC POWDER, VINEGAR, PECTIN, SUGAR, NATURAL FLAVORS, TOMATO PASTE, SPICES.
Dietary Information
SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA, MILD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, SALSA, MILD gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA, MILD
See how SALSA, MILD compares to other foods in terms of nutrition:
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- SALSA, MILD vs ORGANIC ROASTED RESTAURANT STYLE SALSA
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