SALSA vs MANGO PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
MANGO PEACH SALSA: 3
(2 ties)
Overview
| Nutrient | SALSA | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 12 MG |
Minerals
| Mineral | SALSA | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 677 MG | 567 MG |