SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About SALSA
SALSA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, RIPE OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE), VINEGAR, SERRANO PEPPERS, ONIONS, CILANTRO, SALT, GARLIC, CUMIN, CORN STARCH, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in SALSA include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, SALSA gets 0% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs THICK & CHUNKY SALSA, MEDIUM
- SALSA vs MILD PINEAPPLE SALSA, MILD PINEAPPLE
- SALSA vs THICK & CHUNKY SALSA
- SALSA vs BLACK BEAN & CORN SALSA, MILD
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