SALSA

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.6g per 100g).
• Good source of Sodium, Na (21% DV).
• Good source of Vitamin C, total ascorbic acid (36% DV).

About SALSA

SALSA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FRESH TOMATOES, FRESH YELLOW ONIONS, FRESH JALAPENO, FRESH GREEN ONIONS, FRESH CILANTRO, LIME JUICE, LEMON JUICE, RED WINE VINEGAR, SALT, GARLIC, SUGAR, SPICES, POTASSIUM SORBATE, CITRIC ACID.

Dietary Information

SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SALSA include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, SALSA gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SALSA

See how SALSA compares to other foods in terms of nutrition:

• SALSA vs RESTAURANT STYLE SALSA
• SALSA vs RESTAURANT STYLE SALSA, SALSA VERDE
• SALSA vs RESTAURANT STYLE SALSA, FIRE ROASTED RED
• SALSA vs SIMPLY ROASTED PINE NUT HUMMUS, SIMPLY ROASTED PINE NUT

More in Dips & Salsa

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